Today, I met my supervisor and I passed up my proposal to her. Ms. Helen asked me to plan for my personal project (details and specifications) and update her on our next meeting.
This is how my proposal looks like:
MYP Personal Project Proposal
Name: Sim Kuan Teng
Personal Project Supervisors: Ms Helen Tan
Proposed Topic: Always on the run
Area of Interaction: Health and Social
Education
Aim/Objectives:
·
Aim to train myself to be a physically and mentally fit athlete, which
to be witness from my body shape, muscle and medical health report.
·
Aim to complete a half marathon (21km) within 3 hours, to prove myself a
physically and mentally fit athlete after 6 months of training.
·
To create awareness to school community that physical activity and
exercise are important to health.
Summary of my personal project:
Topic
|
Process
|
Final Product
|
|
| Always on the Run |
-Research about
different types of workout and running techniques. (Goal 1 and Goal 2)
-Design action
plan of training programme and train according to the plan. (Goal 1 and Goal
2)
-Register myself
(and participate) in the Penang Bridge International Marathon which will be
held on 17 November 2013. (Goal 2)
-I intend to produce
a video clip about the whole process of my project to increase the awareness
of physical activity and exercise are important to health. (Goal 3)
|
Video clip
|
|
Details:
Purpose
of the project
|
|
Objective:
·
Aim to train myself to be a physically and mentally fit athlete, which
to be witness from my body shape, muscle and medical health report.
·
Aim to complete a half marathon (21km) within 3 hours, to prove myself
a physically and mentally fit athlete after 6 months of training.
·
To create awareness to public that physical activity and exercise are
important to health.
|
IB
Profiles (My goals):
1)
Open minded
2) Knowledgeable
3) Risk taker
4)
Inquirers
5)
Principled
6) Balanced
7) Communicators
8)
Caring
9) Reflective
10) Thinkers
|
Area
of Interaction:
|
|
Health and Social Education. This is because the objective of
the project is to train myself to be a physically and mentally fit athlete,
complete a half marathon within 3 hours and create awareness to public that
physical activity exercise are important to health. At the end of the
project, I hope I can understand myself (Body and healthy) better and I hope
to deliver the message of the importance of the physical activity and exercise
to the community
|
|
Main
Themes:
|
|
Always
on the run
|
|
Goals:
|
|
|
|
Challenges that I would
face:
|
|
Injury
Half marathon which is 21 km (21000m) is a long
run .To complete the run I need to be physically and mentally fit so I can
complete the run within 3 hours.
|
|
Background and Inspiration:
|
|
I decided to choose this topic is because as I really love
sports/training and my dream is to be an athlete since young. In addition, I
was inspired and fully supported by my father who is a marathoner. This increase my confidence and passion in doing this
project. I love sports and I’m good in sport but I want to achieve more. I want to build my body shape like athlete, I want to finish the 21 km
marathon to test on my ability after 8 months training, and I also want to
create awareness to people the importance of sports and practice.
|
|
How would I
achieve my goals?
|
|
|
|
How do I
intend to share my personal project for public use?
|
|
Video clip and
sharing.
|
|
Challenges I faced today:
- wait for my supervisor to approve my proposal
- need to plan (details and specifications) for my personal project
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