Monday, 7 October 2013

7 October 2013

Consultation (with School Nurse - Ms. Jorene)

Measurements:
Weight: 68kg (149.6 lbs) 
Height: 172cm
Body mass index: 23.43
*interpretation: Healthy Weight
Waist: 31.5 inch

Body fat percentage: 16.07%

Body Fat percentage Categories


Class
% Fat
Essential fat
2 -4%
Athletes
6 – 13%
Fitness
14 – 17%
Acceptable
18 – 25%
Obese
>25%


Sources:

"Body Mass Index." Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, 13 Sept. 2011. Web. 12 June 2013. <http://www.cdc.gov/healthyweight/assessing/bmi/>.
"BMI Calculator." Body Fat Calculator. N.p., n.d. Web. 12 June 2013. <http://www.bmi-calculator.net/body-fat-calculator/>.

No comments:

Post a Comment